On a brisk November evening a few years back, my mind buzzed with tasks: pack the kids' lunch, iron their uniforms, grocery shop post-work, muster enthusiasm for the job, organize my husband's missed dental appointments, iron my work attire, handle tuition payments—withdraw, pay, repeat—oh, and the electric bill!
As I pondered adding yet another item to my exhaustive to-do list, something remarkable happened—my mind hit pause.
Suddenly, I couldn't think straight. My hands trembled, my chest tightened, and breathing? Well, that became a challenge in itself! Frantically, I tried to steady myself but ended up sitting in the bathtub with the shower's calming cascade overhead.
Later, I realized my brain wasn't the ideal notepad for my tasks. I shifted gears, noting down everything on my agenda and discerning what truly deserved a spot there. Here's where my journey to a balanced approach in writing:
1. **Clarity Amid Chaos:**
Writing transformed my chaotic thoughts into tangible lists, rescuing me from overwhelming to-do's and providing clarity amidst life's frenzy.
2. **Embracing Priorities:**
Through jotting down tasks, I learned to prioritize family needs over external pressures, liberating myself from adopting everyone else's challenges.
3. **Escaping Mental Turmoil:**
Putting pen to paper helped me halt mental turmoil. It acted as a release valve when anxiety paralyzed me, providing an escape from overwhelming emotions.
4. **Discovering Inner Calm:**
The simple act of writing offered solace. It became a refuge during moments of panic, leading me to the peace found in composing my thoughts.
5. **Empowerment Through Expression:**
Writing gave me a voice. It empowered me to articulate my struggles, emotions, and aspirations, becoming a lifeline during the stormy seas of life.
I encourage to try it as well!
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